Summer2007

Summer is almost here!

Every season two inter-related organs get stimulated to cleans and rebuild. The heart and brain are the two for summer.

Wild blue-green algae helps the brain and magnesium in food helps the heart. Green foods are rich in magnesium because this mineral is positioned at the center of every chlorophyll molecule; interestingly, green in color healing is said to bring peace and harmony.

Green Drink

1 serving

Blend together until smooth:

1 cup of papaya juice

1 large leaf or 2 small leaves of

chard, or handful of watercress,

or ½ cucumber, or ½ cup of

cabbage freshly juice, or ½ cup

mung bean sprouts, or ½ cup

barley grass, etc.

1 ice cube of E3 Live (blue-green

algae)

Serve with lemon wedge. Yumm!

ReHydration!

Keep your cells hydrated this summer by putting 1 dropper of Energetix ReHydration in 16 oz. of water or juice along with 3 drops of Energetix SpectraMin (ionic trace minerals) and drink through out the day.

Himalayan Crystal Salt Sole is super saturated salty water that you can make by adding 5 Himalayan Salt stones to approxi-mately 1 quart of pure water and letting sit for 24 hours in a non-metal container. Not all the stones dissolve. It stops dissolving when the water becomes super salty or saturated with salt. This can also be done by adding 1 inch of fine ground salt into a glass jar. Pour about 2 – 3 inches of water over the top of the salt. Let it sit for about 8 hours to let the salt fully dissolve. There should be salt crystals sitting on the bottom of the glass in the water without dissolving. If not, add more salt until there is. Keep the jar covered so the water doesn’t evaporate. No special storage is needed.

Recommended daily use: Put one teaspoon of Sole into a glass of water and drink it in the morning before eating. Remember, it’s about quality, not quantity – more is not always better! Himalayan Salt contains 84 trace minerals which help your cells communicate so that your heart and mind can be at peace.

Questions and Answers: Q: Why don’t I get the same results after using a soft, zip-up type of hyperbaric oxygen chamber than when using a “hard” chamber? A: The “hard” chambers are the same equipment used in hospitals, and are patented PVHO, approved by ASME and the FDA as a Medical device (made out of Medical grade stainless steel and air cleaned parts), use 100% hospital grade oxygen, and can achieve greater pressure for greater absorption. The “soft” chambers used by some, running on concentrated room air and not pure oxygen, can NOT achieve the same results. Q: What is EWOT? A: EWOT is Exercise with Oxygen Therapy. While doing light exercise, treadmill, Gazelle Glider, Rebounder, etc., you breathe concentrated oxygen. One Canadian Study has shown that EWOT for 15 minutes is like being on the generator for 24 hours resting. It increases the depth of oxygen to your cells making it possible to reach more unhealthy cells with the breath of life. Q: Why do I need ReHydration? A: Water makes up more that 70% of the body’s tissue and plays a role in nearly every body function. Severe dehydration can affect blood pressure, circulation, weight, digestion, and kidney function, but on a daily basis, not being hydrated enough can cause fatigue, dry skin, headaches, and constipation. Beverages such as coffee, teas, sodas, and alcoholic beverages are dehydrating, which increases the body’s need for water, so it is best to greatly reduce or eliminate consumption of these beverages. Everything in moderation. Energetix ReHydration, Energetix SpectraMin, Himalayan Salt Sole, and Elyte Sport all help the cells to re-hydrate, especially after heavy exercise, heavy sweating, or after eating and drinking substance that dehydrate you.

Elyte Sport Ice Cubes

A great way to get needed electrolytes is by sucking on Elyte Sport Ice Cubes. It is much healthier than Gatorade.

Stir 2 oz. of Elyte Sport into one quart of either fresh juiced fruits of your choice or 100% juice from the store.

Drink before and after exercise or heavy sweating or pour into ice cube trays and freeze. Enjoy sucking cubes on hot days. Great crushed and eaten with a spoon.